The prostate gland is a vital a part of a male's reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate can be found just in front of the rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is usually very uncomfortable and inconvenient for the patient as his urinary product is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and prostate type of cancer.



Prostate infection, also called prostatitis, is easily the most common prostate-related overuse injury in men younger than 55 years of age. Infections with the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis may be the least common of all kinds of prostate infection. It is caused by bacteria perfectly located at the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis is often a condition of a particular defect inside the gland and also the persistence presence of bacteria inside the urinary tract. It can be brought on by trauma towards the urinary tract or by infections received from other areas in the body. A patient may feel testicular pain, small of the back pains and urination problems. Although it is uncommon, it could be treated by removal with the prostate defect then making use antibiotics and NSAIDs to help remedy the soreness.

Non-bacterial prostatitis is the reason for approximately 90% of all prostatitis cases; however, researchers have not even to establish the sources of these conditions. Some researchers think that chronic non-bacterial prostatitis occur because of unknown infectious agents while other think that intensive exercise and high lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a proper diet is important. These are some with the actions to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is important for our health and wellbeing and it'll also keep the urinary track clean.

2. Some studies advise that a couple of ejaculations a week will assist to prevent cancer of prostate.

3. Eat steak in moderation. It has been shown that consuming a lot more than four meals of beef every week will increase the risk of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients necessary for prostate health.

The most significant measure to look at to be sure a wholesome prostate is always to choose regular prostate health screening. If you are forty years old and above, you must choose prostate examination at least one time annually.